Mambu Baddu
"The best is yet to come"

Saturday Supported Long Run

Posted by Katrina Collins-Wade on March 23, 2020 in Announcements

LONG RUN INFORMATION

LONG RUNS HAVE BEEN POSTPONED UNTIL FURTHER NOTICE - PLEASE CHECK BACK HERE OR OUR FACEBOOK PAGE FROM TIME TO TIME FOR UPDATES


SATURDAY 21ST March, 2020

Join in on our next supported long run SATURDAY 3rd Otober, 2020

We will be providing a long run this week.

Please practice "social distancing" during the check-in process and the run - we will have sanitizing products for you to use at the water stations and at base including touchless hand sanitizers.

For anyone wanting different mileage - just pick up a printed directions sheet which has several options.

We will not publishing the location of the long run as we are experiencing "bandit runners" depleting our water coolers. You can collect the directions sheet when you check in at base.

 All runners are welcome to join us at the $5 drop in rate. EVERY RUNNER MUST WEAR A WRISTBAND - CHECK IN AT TABLE BEFORE THE RUN.

Registration for our Spring Training programs is now available on our website programs page.

Parking is available in the Parking Garage of The Council for Recovery at 303 Jackson Hill from 5.15am to 9.0am - the fee for this parking is $2 which goes towards the cost of an HPD Police Officer and donation to the Council. There is a collection container on the coolers at base - this is an HONOR SYSTEM  collection.

We have an assortment of Gu's, Gels and JellyBeans available at the table for $2 each 

Check in at base before 5.45am - Base located corner Memorial Drive and Jackson Hill (next to baseball field)

Pace groups leave base at 6a.m sharp - at this time though we will be asking runners to check in and then take off for their run, no standing around please.

We accept drop in runners to all workouts and long runs - please see programs page for times and locations  for weekday workouts.


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