Mambu Baddu
"The best is yet to come"

Upcoming Programs

AED AED at all workouts and long runs, provided by Coady and Lewis.

2019 Fall Marathon and Half Marathon (Saturdays Only)

2019 Fall Marathon and Half Marathon (Saturdays Only)

 Available for sign up now! 
 Join any time (prices pro-rated at checkout)
 For runners of all abilities!!!!
 Started May 11th 2019
 Ends January 20th, 2020 
 Saturday Supported Long Runs Only 
Training for all marathons for remainder of year and Houston/Austin 2020
 Meets every Saturday for supported Long Runs
 Water and Gatorade every 2 miles
 Customized online training schedule.
  Much more....
 
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 FALL 2019 PREMIUM PACKAGE - MONDAY HILLS,  SATURDAY LONG RUNS, EMAILED WEDNESDAY WORKOUT

FALL 2019 PREMIUM PACKAGE - MONDAY HILLS, SATURDAY LONG RUNS, EMAILED WEDNESDAY WORKOUT

Training for distances from 5k to the Marathon

For runners of all abilities!!!!

Starts Monday, August 19th 2019

Ends January after the Houston Marathon

Monday Hills - 5:20am group start with warm up drills at 5:10am (report to Jackson Hill then jog to workout location)

Wednesday - email set with instructions for your workout

Saturday Supported Long runs - 6am group start (Jackson Hill)

For the runner who wants to maximize their performance

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