Mambu Baddu
"The best is yet to come"

Upcoming Programs

AED AED at all workouts and long runs, provided by Coady and Lewis.

2018 Spring Training

2018 Spring Training

Sign Up Available Now!

Saturday Only option available at checkout

Kenyan Way’s 2018 Spring Program which consists of Monday Hill Workouts, Wednesday Speed Workouts and Saturday Long runs starts on Saturday January 27th and runs through till Saturday April 14th. 

Focus will be on training for the mile to 5k but at the same time preparing you for longer races such as 10K, 1/2 marathon and full marathons.  Online training schedules start January 1st, 2018 with group workouts & runs beginning  Saturday January 27th, 2018.

All levels of runners are welcome and accommodated.

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2018 Boston Marathon Training

2018 Boston Marathon Training

Sign up available now!!

Saturday Only option available at checkout

Kenyan Way’s 2018 Boston Marathon Program consists of Monday Hill Workouts, Wednesday Tempo Runs on a Hilly course and Saturday Long runs. Online training schedules begin January 1st, 2018 and we start group workouts with the long run on Saturday January 27th.

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