Kimbia Mbio
the meaning of this in English

FALL 2019 PREMIUM PACKAGE - MONDAY HILLS, SATURDAY LONG RUNS, EMAILED WEDNESDAY WORKOUT

Starts Monday, August 19th 2019

  • Join any time (prorated on website at checkout)
  • Monday Hills, Wednesday or Thursday Speed workouts and Saturday Long Runs
  • Starts Monday August 19th, 2019 - Houston Marathon 2020
  • Monday Hill Training - You should be warmed up and ready for the group starts at 5:20am (warm up drills 5:10am)
  • Wednesday - Workout done on your own via emil
  • Saturday 6am supported Long Run (iced water & gatorade every 2 miles on supported course)
  • Monday workouts and Long Run meet at Jackson Hill Baseball Field. Click here to see map of meeting place.
  • Customized training schedules provided for 5K, 10K, half marathon or marathon.
  • Suitable for runners of all abilities. You should be able to comfortably jog 3 miles before joining this program
  • Cost: $195