the meaning of this in English
Join us on
2016 FALL SPEED WORKOUTS
Starts Monday August 8th 2016
Join any time at the pro-rated price shown at checkout
Monday and Wednesday (morning only)
Starts August 8th, 2016 - Houston Marathon 2017
Monday Hills - at Jackson Hill - group starts at 5:20am & 6:05am
Click here to see map of Monday meeting place.
Wednesday Speed- any time between 5-7am at Memorial Park (South East corner -Gazebo)
Bring a towel for our 15 minutes of core training which takes place after Monday workout
Customized training schedules provided for 5K, 10K, half marathon or marathon.
Suitable for runners of all abilities. You should be able to comfortably jog 3 miles before joining this program
Cost: $210 (six months of Monday and Wednesday workouts)
Sign Up Now!
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